Our Boxing/Kickboxing classes are designed to get you in tip top shape.

Proper technique is taught, classes include punching and kicking focus pads, partner drills, body weight and core strengthening.

This is a non-contact class; all levels of fitness are welcome.

 

Please Note: ICS Box Fitness is only available at ICS Melbourne city.

kickboxing training

Check this video out to see Boxfit in Action!

See all upcoming boxfit classes below and for more details on our venue, click here

 

july, 2018

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